Before you begin
- 1
Complete your health survey
You must complete the online health survey before testing. The lab cannot process your results without this. Note your barcode number.
- 2
Prepare your card
Complete all blood card details before collecting blood. Write your email on the back of the card. Take a clear photo of the barcode for your records.

- 3
Optimise blood flow
Follow these four steps approximately 20–25 minutes before collection:
- Drink 2 big glasses of water
- Warm your hands under running water for 30–60 seconds
- Jog in place to elevate your heart rate
- Windmill your arm (like bowling) to direct blood to your fingertips
Collection
- 4
Prick your finger
Press the lancet firmly against the side of your fingertip for good blood flow. A firm press is important — don't be tentative.

- 5
Apply blood to the card
Apply 5 drops into each square on the collection card (not the rectangles). Ensure blood spreads into the rectangles and goes past the first black line.



- 6
Dry the card
Stand the card upright and allow 20 minutes to dry completely. Do not touch the sample area or attempt to speed up drying.
Packaging & return
- 7
Package your sample
Once fully dry, place the card in the white specimen bag, then into the biohazard bag, then into the bubble return envelope provided in your kit.

- 8
Book your Royal Mail return
Use our Royal Mail returns page to send your sample back. Enter 1 as the order number and add the barcode of every test kit you are returning.
What happens next?
Your sample is shipped to our accredited partner laboratory for analysis. Results are typically delivered to your secure portal within 3–4 weeks.
Get your mescreen™ test kit.
Everything you need for collection is included in the box.