Step-by-step

From your door to your dashboard.

Your kit lands at your door with all the components you need. Delivered anywhere in the UK.

Use the easy guide to collect a dried blood spot (DBS) sample using the included finger-prick and collection card. Takes less than 10 minutes.

Your DBS sample is shipped to our accredited partner laboratory in California for analysis. You receive a clear report typically within 3–4 weeks.

Optional: book a one-to-one results walkthrough to help you understand the report. Educational only — not medical advice.

Quick answers

Is it quick?

The entire home collection takes less than 10 minutes. Most people complete it in under five.

How accurate is it?

Clinical-grade accuracy based on NASA Twins Study research with industry-standard analytics at our accredited partner laboratory.

When do I get my results?

You'll receive your full report in your secure portal approximately 3–4 weeks after the lab receives your sample.

Is a consultation included?

Yes — you get interactive dashboard access plus a 20-minute specialist consultation included with every kit.

What the report includes

Your personalised vitality score and comprehensive report.

Your report breaks down your cell health with insights made just for you.

Your overall mitochondrial efficiency score — a clear headline read of your cellular energy performance.

Granular view into energy production, resilience, oxidative balance, and recovery capacity across all measured biomarkers.

Interpretive guidance connecting results with training, stress, sleep, and nutrition — actionable context, not just numbers.

Report preview

Your results are delivered through a secure, interactive portal with detailed visualisations and personalised insights.

Example report views — your results will reflect your individual mitochondrial performance.

Ready to get started?

Take the first step toward understanding your cellular energy and recovery profile.